Alumna Lynn Berger '84, '90TC, of the Columbia Career Coaches Network, weighs in on how to have more creativity in the workplace through visualization strategies, and how it can help with your career and personal growth.
Having more creativity in your work is a perfect, almost sure way to enjoy feelings of growth. And most of us have more creative powers than we give ourselves credit for.Read more
Alumna Melody Wilding '11SW, of the Columbia Career Coaches Network, spoke about change and self-doubt during a recent TEDx talk. Read her thoughts and check out the talk below:
When it comes to change, we're often our own worst enemy. Anyone who has tried to embark on a professional or personal challenge is familiar with the voice of the inner critic that says things like "you're not good enough," "this is a stupid idea," "nothing will ever work out." Most self-development advice espouses the need to overcome self-doubt and banish negative thoughts. But as a therapist and Human Behavior professor, I know that this prevailing notion that calls for eradicating so-called "negative emotions" is not just plain wrong—it can actually backfire. While it's true that self-doubt can be toxic, what's more problematic is the fact that we never learn to deal with this normal, expected emotion in healthy ways. Any change brings up fear and worries—and learning to cope with uncertainty is a skill.Read more
By Michella Chiu '13GSAS of the Columbia Career Coaches Network
Whether your first "professional" job is important or not has been a prevalent debate, in which there are a multitude of answers and opinions. The sheer number of answer and opinions provided can be all right or all wrong. In reality, there are factors at play that are important and there are factors that are not. If you are a graduate fresh out of college, you need to judge what is important for you to consider with your first job and what is not vitally important.Read more
As a recruiter, I've seen many job offers fall apart over the significant other. For example, in a relocation, the candidate was willing to make the move, but the partner nixed it. Even in an offer situation for the same city, a partner's hesitation could derail the deal. A deal-breaker raised by the significant other was so common that one of my recruiting colleagues always included a dinner with the partner during the selling process.Read more
By Caroline Ceniza-Levine '93BC of the Columbia Career Coaches Network
Originally published on Forbes.com
Hannah asks: What are the best ways to determine alternative careers based on one's skills and experience, careers that might not be obvious?
The best way to learn a job is to do the job, but you can't try out every single career idea before settling on one—who has the time or energy? So, you need to find a way to learn about a career from the outside looking in. Then you can make an informed choice about whether to commit your efforts in that direction. Here is an eight-step process for identifying viable alternative careers:Read more
By Melody Wilding '11SW of the Columbia Career Coaches Network
Originally published on Forbes.com
You're sitting in a meeting and a coworker takes credit for your idea. Or maybe you stay late to finish a project, but your name is left off of the final presentation. Your boss grabs the limelight and accepts all the praise.Read more
By Julia Bonem '87BC of the Columbia Career Coaches Network
So, you've pushed back your keyboard and attended events to make new connections. Great start, since networking is the #1 way to find a new job and build professional relationships! But, how do you most effectively follow up with those who can help you land your next role or grow your business?Read more