By Cynthia Indriso '86PH of the Columbia Career Coaches Network
This post originally appeared on CynthiaIndriso.com
Direct, open and honest communication is an essential characteristic of any kind of successful relationship as well as a high performing and engaged workplace, yet it’s commonly a big challenge for many of our clients, especially when the message is "negative" and requires a change in behavior.Read more
By Eric Horwitz '90CC of the Columbia Career Coaches Network
Having a strong foundation of education is critical to an informed citizen in a free market society. A mixture of moral clarity and scientific reasoning can form the foundation for an active life of contributing and receiving abundance. Since the beginning of the university system, great men and eventually women were sequestered in a search for these empirical truths. Education is meant to develop individuals into contributing members of the social fabric.
Check out the latest news and events from your Columbia alumni community.Read more
Alumna Melody Wilding '11SW, of the Columbia Career Coaches Network, spoke about change and self-doubt during a recent TEDx talk. Read her thoughts and check out the talk below:
When it comes to change, we're often our own worst enemy. Anyone who has tried to embark on a professional or personal challenge is familiar with the voice of the inner critic that says things like "you're not good enough," "this is a stupid idea," "nothing will ever work out." Most self-development advice espouses the need to overcome self-doubt and banish negative thoughts. But as a therapist and Human Behavior professor, I know that this prevailing notion that calls for eradicating so-called "negative emotions" is not just plain wrong—it can actually backfire. While it's true that self-doubt can be toxic, what's more problematic is the fact that we never learn to deal with this normal, expected emotion in healthy ways. Any change brings up fear and worries—and learning to cope with uncertainty is a skill.Read more
The Columbia Career Coaches Network is a group of seasoned career professionals—and they're also your fellow alumni. Here, they weigh in on why it's incredibly valuable to work with a coach to better your career.
By Michella Chiu '13GSAS of the Columbia Career Coaches Network
Whether your first "professional" job is important or not has been a prevalent debate, in which there are a multitude of answers and opinions. The sheer number of answer and opinions provided can be all right or all wrong. In reality, there are factors at play that are important and there are factors that are not. If you are a graduate fresh out of college, you need to judge what is important for you to consider with your first job and what is not vitally important.Read more
As a recruiter, I've seen many job offers fall apart over the significant other. For example, in a relocation, the candidate was willing to make the move, but the partner nixed it. Even in an offer situation for the same city, a partner's hesitation could derail the deal. A deal-breaker raised by the significant other was so common that one of my recruiting colleagues always included a dinner with the partner during the selling process.Read more
Welcome to the Columbia alumni community, Class of 2016!
Officially turning the tassel from "students" to "alumni" is one of the most exciting moments for new grads. But it can also be a time of uncertainty, especially for those still considering the next career move in their post-schooling lives.
You're not alone. And so we asked your fellow alumni from the Columbia Career Coaches Network to share their best post-graduation career advice to new alumni.
By Melody J. Wilding '11SW of the Columbia Career Coaches Network
Originally published on melodywilding.com
Why does it seem like some people can effortlessly “follow their passions,” while others can’t? What’s the secret of successful entrepreneurs and creatives who live out their dreams of dedicating their careers to inspiring, meaningful work? Why do the rest of us feel stuck in an unfulfilling funk?
Not everyone can follow their passion and make money from it. Not everyone can work on a personal project or business that lights you up and makes every day feel like retirement. Or can you?
The exciting truth is that there are small changes you can make every day to dig yourself out of burnout and inch yourself closer to creating a life and career that invigorates you, instead of draining you. The key is attuning yourself to your capacity for creativity.
Unfortunately, the systems we find ourselves in—whether that be family, schools, or—condition out of us the courage to risk. Playing it safe suits the naysayers who are scared of the sacrifice and upheaval big ideas entail, but staying small is unfulfilling. This is why, if you truly want to be exceptional, you have to nurture this skill again. You have to nurture your creative genius. Luckily, you can do that through developing habits and deliberate practice working the creative “muscles” in your brain.
Creativity is part art, and part science. In the decades since the science of creativity began to be uncovered, there have been many books written on the topic, which will help you build those muscles and achieve that illusive creativity.
These are 5 of my favorite:Read more