10 Warning Signs You've Become a 'Work Martyr'

By Melody Wilding '11SW of the Columbia Career Coaches Network
This article originally appeared on MelodyWilding.com

Today being "crazy busy" is a way of life. Americans are taking less vacation time than ever before, not only to show dedication but also to simply keep up with the demands they face.

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Your Weekly Low Down | April 20, 2018

Read on for the latest from your Columbia alumni community.

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Alumni Among 2018 Pulitzer Prize Winners

Congratulations to the six talented Columbia alumni who received a prestigious Pulitzer Prize this week! Read more about their work below.

(Award descriptions courtesy of Pulitzer.org.)

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Five Lame Excuses Keeping You from Making a Career Change

By Caroline Ceniza-Levine '93BC of the Columbia Career Coaches Network
This article originally appeared on SixFigureStart.com

I recently posted on Forbes about five lame excuses keeping you from making a career change, and it was based on justifications I hear over and over again from people who say they aspire to do something new but don't follow through to make this happen. You probably know the popular excuses – I don't know where to start, I can't afford the pay cut, it's too late, I don't have enough time, it won't work out anyway – that doom people before they even try.

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Your Weekly Low Down | April 13, 2018

Read on for what's new this week across your Columbia community.

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The Doctor's Office


Nuclear war. Jimmy Kimmel. Lionel Richie. What do these things have in common? Dr. Irwin Redlener. Columbia's Acacia O'Connor takes you inside the doctor's office on this episode of The Low Down.

Redlener is director of the National Center for Disaster Preparedness at The Earth Institute, co-founder -- along with Paul Simon -- of Children's Health Fund, a professor of health policy and management, and professor of pediatrics at Columbia University's Irving Medical Center. He works the biggest of big issues: from hurricanes and the refugee crisis to access to health care and education. He recently wrote a memoir, The Future of Us, published by Columbia University Press.

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Change Negative Thoughts That Limit Your Success

By Melody Wilding '11SW of the Columbia Career Coaches Network

Why do some of the most intelligent people sabotage their own success? It all goes back to unconscious everyday thoughts, also called cognitive distortions, first identified by psychologists Aaron Beck and Dr. David Burns.

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Your Weekly Low Down | April 6, 2018

Check out the latest news and events from your Columbia alumni community.

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How to Decide What LinkedIn Invitations to Accept

By Caroline Ceniza-Levine '93BC of the Columbia Career Coaches Network
This article originally appeared on SixFigureStart.com

At a recent workshop, I was asked for strategies to decide what LinkedIn invitations to accept. This notion of networking attention as a limited resource inspired my latest post for Forbes on guidelines for deciding how to spend your networking time. I wanted the workshop participant (and would want this for my readers too!) to think more broadly about networking, not just LinkedIn.

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Four Alumni Named to Crain's "40 Under 40" List

Each year, Crain's New York Business recognizes 40 individuals under 40 who are making their mark on the city through their pioneering work in science, journalism, entrepreneurship, and more. 

This year, four Columbians made the prestigious list. Learn more about them below.

(Images courtesy of Crain's.)

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